Arfa is very nice and she is understanding to your needs. She explains everything very well and clearly. She is very knowledgeable.– Mavis, Pickering ON.
Published by salamyoga
Hi! My name is Arfa and I am a yoga teacher in Toronto, Canada.
I am passionate about Yoga, Ayurveda and all things holistic health!
Many of us are familiar with Yoga, but a quick intro to Ayurveda is that it is the ancient Indian science of healing, medicine and life. It's a sister science to Yoga and is all about living according to nature and healing through nature.
I hope to inspire people with beautiful content on how they can use these concepts to live happier, healthier lives.
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