“I enjoyed my classes with her immensely”

Arfa is an amazing instructor who is extremely knowledgeable! I enjoyed my classes with her immensely and will definitely get more lessons from her. I highly recommend Arfa! 🙂

– Rabia A.

Published by salamyoga

Hi! My name is Arfa and I am a yoga teacher in Toronto, Canada. I am passionate about Yoga, Ayurveda and all things holistic health! Many of us are familiar with Yoga, but a quick intro to Ayurveda is that it is the ancient Indian science of healing, medicine and life. It's a sister science to Yoga and is all about living according to nature and healing through nature. I hope to inspire people with beautiful content on how they can use these concepts to live happier, healthier lives.