“Her passion for yoga as not only a practice but a way of life is something she brings to her classes”

After taking yoga with Arfa, it is very evident that she is living and breathing her true purpose! Her passion for yoga as not only a practice but a way of life is something she brings to her classes, making the experience a truly authentic one.  In a world where it feels as though yoga has been taken and turned into a commodity by the West, she has stuck to her roots. As someone who has known her for over a decade, I couldn’t be more PROUD. Her classes are not only a great workout, but are also therapeutic as a result of her calming and serene presence – which to me is the perfect balance. So if that’s what you’re looking for, look no further. Keep shining Arfa!

– Byravi D.

Published by salamyoga

Hi! My name is Arfa and I am a yoga teacher in Toronto, Canada. I am passionate about Yoga, Ayurveda and all things holistic health! Many of us are familiar with Yoga, but a quick intro to Ayurveda is that it is the ancient Indian science of healing, medicine and life. It's a sister science to Yoga and is all about living according to nature and healing through nature. I hope to inspire people with beautiful content on how they can use these concepts to live happier, healthier lives.