Ayurvedic Lifestyle Favorites
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- Organic & Grass-fed Ghee:
- Copper Tongue Scrapers — scrape the tongue 7-10 times after brushing teeth as part of your daily oral hygiene routine. 😛
Organic Sesame Oil for Body – One of the most recommended oils in Ayurveda for all body types, especially in fall/winter.
Other Holistic Wellness Favorites
- Hydrating Electrolyte Powder
Nettle Tea – I drink this every single day. Good for blood building, nervous system support, reproductive health & more.