Reap the benefits of health & wellness in the workplace.
Looking for your next team building activity, employee appreciation event, or to reduce employee stress at work?
My name is Arfa, and I am an experienced workplace yoga instructor offering classes for offices, schools, and various organizations.
Whether you are looking to offer these services for a company-wide event or want to have a regular yoga or meditation schedule for your employees, my services can help your team feel less stressed, more energized AND as research has proven — more productive!
Contact me today for customized workplace wellness sessions for your organization.
Stress-related absences cost Canadian employers about $3.5 billion each year.