
Holistic Yoga Program
Feel Like Yourself Again
Welcome!

My name is Arfa and I am a 300 hours trained yoga instructor and certified Ayurvedic Lifestyle Coach from Toronto, Canada. I aim to provide a holistic yoga experience to my clients through yoga and Ayurveda. I’m so glad you’re here and can’t wait to work with you one-on-one or in a group setting!
My unique holistic Yoga Program combines Yoga practice with Ayurvedic lifestyle. Ayurveda is the world’s oldest health system, practiced all over the world today and gaining much popularity in the West. Programs are both online or in-person.
I wish I could show you when you are lonely or in darkness The astonishing light of your own being.
Hafiz