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Online Yoga Program

Start your home-based yoga practice today

Welcome!

My name is Arfa and I am a 300 hours trained yoga instructor and certified Ayurvedic Lifestyle Coach from Toronto, Canada. I aim to provide an authentic yoga experience to my clients, and continue to deepen my personal practice by living my life according to yoga’s 8-limbed path and Ayurveda. I’m so glad you’re here and can’t wait to work with you one-on-one or in a group setting!

My unique holistic Yoga Program combines Yoga practice with Ayurvedic lifestyle. Ayurveda is the world’s oldest health system, practiced all over the world today and gaining much popularity in the West. Programs are both online or in-person.

I wish I could show you when you are lonely or in darkness The astonishing light of your own being.

Hafiz

I post regularly on Instagram