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Welcome to Salam Yoga!

My name is Arfa and I am a yoga instructor in Toronto, Canada. On this site you can find out a little more about me, the classes I teach and information on private sessions. I’m so glad you’re here and can’t wait to connect with you in one of my classes, workshops or digitally.

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Living According to Nature, Healing Through Nature.

Arfa was my private yoga instructor for about 6-7 months a year ago. I’ve always had an interest in yoga but wanted to learn and understand on a deeper level. I wanted each movement to be exactly aligned and could never find a yoga instructor who truly inspired me. I started noticing Arfa on her Instagram and was amazed by her graceful yoga photos/videos. I contacted her and soon began our classes. She was extremely accommodating to my schedule and really took the time to understand my  goals. She would come prepared with a flow in mind, tackling different poses each lesson and would even send me a write up of detailed poses if we couldn’t meet one week! She encouraged me, pushed me, and really fast forwarded my yoga journey. I learned SO much from Arfa and until this day I aspire to be a yogi like her! She is just incredible and I can’t wait to have some more lessons with her again!

– Nadia K.

“She encouraged me, pushed me and really fast forwarded my yoga journey.”

Arfa is an amazing instructor who is extremely knowledgeable! I enjoyed my classes with her immensely and will definitely get more lessons from her. I highly recommend Arfa! 🙂

– Rabia A.

“I enjoyed my classes with her immensely”