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Holistic Yoga Program

Feel Like Yourself Again

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Welcome!

My name is Arfa and I am a 300 hours trained yoga instructor and certified Ayurvedic Lifestyle Coach from Toronto, Canada. I aim to provide an authentic yoga experience to my clients through yoga’s 8-limbed path and Ayurveda. I’m so glad you’re here and can’t wait to work with you one-on-one or in a group setting!

My unique holistic Yoga Program combines Yoga practice with Ayurvedic lifestyle. Ayurveda is the world’s oldest health system, practiced all over the world today and gaining much popularity in the West. Programs are both online or in-person.

I wish I could show you when you are lonely or in darkness The astonishing light of your own being.

Hafiz

I post regularly on Instagram

join me on @moviing.co for holistic yoga, taking yoga beyond just exercise & tapping into its therapeutic benefits 🧘🏻‍♀️🌏! i am amazed how wisdom from ancient schools of medicine the greatest medicine of all submerged in the beauty of the muskoka region ~ we spent the week off the grid ~ our ability to reach u n i t y in we are the creation and manifestation of Infinite Love coffee: one of the most loved & shared rituals of humankind today 🤎. but is it medicine, or can it be toxic? happiness around the world pt 3 💙 in the world’s happiest countries, people…